1 pint vanilla ice cream, softened

1, 6 oz. can frozen orange juice concentrate

1, 6 oz. carton low-fat orange yogurt

6, 5 oz. paper cups and wood sticks

Mix softened ice cream, juice concentrate and yogurt, stirring until thoroughly blended. Pour into paper cups. Cover each cup with foil. Make a slit in foil and insert stick into orange mixture. Freeze about 6 hours. Remove foil and paper cups to serve.

175 calories, 5 g. fat, 5 g. protein,

10% DV calcium