1 lb. ground beef

1/4 cup uncooked quick oats

1 egg, beaten

1/4 cup ketchup

Onion to taste, diced

1/2 tablespoon Worcestershire sauce

1/2 teaspoon salt

1/4 teaspoon pepper

Combine all ingredients; pack lightly in small loaf pan. Bake in 350 degree oven for 1 hour. Delicious with a baked potato baked at same time.

Alvina Welgraven, Tyler, Minn.